Who We Are
My name is Pametria Dominise Brown, LMSW and I am the CEO and Lead Therapist at The Empowerment Hour Counseling and Consulting. As a proud African American woman, I have made a personal commitment to empower and educate others through my books, community events, and therapy services. My goal is to normalize mental wellness services and make them accessible for my community. Here at The Empowerment Hour, we provide relatable, empathetic, culturally sensitive, effective and empowering services. Our services are solution focused and client centered infused with creative interventions all from the comfort of your own home. We have extensive experience working in the mental health field and we are committed to empowering our community one hour at a time.
I am The Empowerment Expert!
You have survived 100% of the worst days of your life. Now let us help you process them so you can thrive!
Who We Serve
It's Time to Heal, Sis!
We specialize in working with the African American millennial woman who is struggling with anxiety, depression, trauma and/ or general life transitions. Our ideal client is the woman who has been feeling overwhelmed with her emotions and has almost given up hope that she will be able to push forward. She not been completely comfortable going to see a therapist nor has she previously been able to prioritize her mental health.
We also work with African American adolescent girls who are struggling with self esteem, anxiety, depression and life transitions.
We strive to engage, empower, and educate our clients rather they are looking for one on one therapy or products to guide them through the process.
We are what you have been looking for in a therapist!
What We Offer
The Empowerment Hour offers our clients three tiers of services.
Tier 1- Downloadable Worksheets/ Activities
Tier 2- Journals/ Affirmation Cards
Tier 3- Individual/ Family/ Group therapy sessions
*All therapy services are private pay and virtual*
We offer client centered, solution focused, creative out the box approaches to normalize therapy and make our client's feel comfortable with their therapeutic experience. We incorporate mindfulness, meditation, EMDR and other modalities to best serve our clients. We offer a variety of virtual services and products that can reach our target client and meet them wherever they are in their therapeutic journey. Our therapists are relatable, empathetic, culturally sensitive, effective and empowering.
Call us today so we can determine which tier is best for you!